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What is the heart rate you should maintain during exercise to obtain physical and health benefits?
Wiki User
∙ 11y ago
The target heart rate. This is different for different aged people, but the minimum is around 120 beats per minute.
Wiki User
∙ 11y ago
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What heart rate should you maintain during exercise to obtain fitness and health benefits?
target
What is heart rate you should maintain during exercise to obtain fitness and health benefits?
target
What is the heart rate you should maintain during exercise to obtain fitness and health benefits?
target
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The heart rate you should maintain during exercise the obtain fitness and health benefits is known as what?
Target heart rate
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What should you try to maintain for 20-30 minutes during exercise?
which the following should you try to maintain for 20-30 mintues during exercise dude the korrect answer is c Target heart rate!
What should you try to maintain 20-30 minutes during exercise?
which the following should you try to maintain for 20-30 mintues during exercise dude the korrect answer is c Target heart rate!
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My left nut
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To pump blood quickly for the body because the will be needing enough oxygen during the exercise
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true
