Between 60 and 65 kilos.
It obviously depends on you BMI (Body Mass Index). Every person has a different body and a different muscular mass.
You should try to calculate your BMI and if the results are between 18.5 and 24.9 it means that you're weight is perfect for your body.
It is around 58-75
55Kg
142-156 is the ideal weight
138
about 130-140
The ideal weight for a 5'7 woman can vary depending on factors like muscle mass and body composition. As a general guideline, a healthy weight range for a 5'7 woman could be around 135-155 pounds, but it's best to consult with a healthcare provider for personalized recommendations tailored to individual health needs and goals, especially at 63 years old.
Any weight you feel good at
115-137 lb
it is 125lb
Its approximately 130 and 144 lbs
125
It depends on some other factors.