Generally at the age of 51, female will gain some unwanted weight. 56 to 60kg (125-132 pounds) of weight is recommended to 51 years female with 5’5 height.
Ideal weight for a 19-year old female is 105-115
9999999 bilion thousands kilos hope that helped
160
110-145
140
10stone
120
65 kilos would place you dead center of "normal" in the latest BMI tables.
What is the recommended caloric intake for a 14 year old female?
260 pounds
125
110-145