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It would depend on what you eat. Fiber is the part of a carbohydrate that is indigestible. It is found in fruits, vegetables and whole grains. You would have to reduce your intake of them to avoid eating too much.
Cats are obligate carnivores, their digestive systems are incapable of handling fruits and vegetables. Occasionally a cat will eat some grass but this is indigestible fiber that the cat eats instinctively to settle an upset stomach, the cat is not eating it as food but as a "medicine".
Fruits and vegetables are part of a healthy diet. However, if you increase your caloric intake - whether from fruits and vegetables or from fast food and candy bars - you will gain weight.
Largely, of cellulose! Cellulose is so tough, it is indigestible to most organisms, which is why vegetables and fruits are recommended to keep one "regular".
fruits protect your immune system veggies good 4 your eyes
Indigestible Plant Parts Dietary fiber can be soluble, such as pectin, or insoluble, such as cellulose.
Corn has ears, potatoes have eyes
ARE YOU DUMB? vegetables and fruits don't have fat
Fiber containing fruits and vegetables
They are fruits, but for culinary purposes are treated as vegetables
fruits fruits; their high sugar content oxidizes faster than that of vegetables
They are all eaten by humans and part of the "fruits and vegetables" category.