The main functions of fat as a nutrient are supplying energy and aiding in the absorption of the fat-soluble vitamins, A,D, K, E. Proteins and sugars give you four kilocalories per gram. Fats give you 9 kilocalories per gram.
Fats, Carbohyrates, and Protiens are our main sources.
The main functions of fat as a nutrient are supplying energy and aiding in the absorption of the fat-soluble vitamins, A,D, K, E. Proteins and sugars give you four kilocalories per gram. Fats give you 9 kilocalories per gram.
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
they keep yyou a little active
To store energy for later use.
no
The 3 macro-nutrients are fat, carbohdrates, and protein. Alcohol is also a macro-nutrient.
To help you build rippling pectorals. (To build muscles.)
fats
no
The main nutrient in fats and oils is lipids, which are primarily composed of triglycerides. These lipids provide a concentrated source of energy, offering about 9 calories per gram. Fats and oils also play essential roles in the body, including supporting cell structure, aiding in the absorption of fat-soluble vitamins (A, D, E, and K), and serving as signaling molecules in various biological processes.
carbohydrates and fats.