Cheese is a refined carbohydrate
Milk, cheese and green veg all contain calcium.
cheese
Yes it is
calcium and protein
well cheese balls transfer the energy while chickens transfer the nutrients and so thats the major difference
carbohydrates
protein protein
oxygen
The major site of nutrient absorption is the small intestine.
If you are looking for a nutrient, then Milk and Cheese are very high in calcium, however if you want specific vitamins, then they do not have much, but they do contain the most vitamin A.
calcuim