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Q: What is the maximum number of pounds you should lose a week?
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Related questions

How does a 12 year old girl lose 10 pounds in two weeks?

there is no way you should lose that much at your age. At maximum you should lose 1 pound a week. Walk or run for a little while each day, eat about 200 calories less a day


How do you lose 25 pounds in five weeks?

To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.


How can you lose weight in 60 seconds?

It not at all possible to lose weight in seconds, it doesn't matter how much amount of weight you want to lose. 3 pounds are the maximum pounds which we can lose in a healthy manner, please try to set a reliable goals.


How much weight could you lose maximum in a week?

1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.


What should i do to lose 5 pounds a day at home?

It is not possible to lose five pounds in one day. The maximum safe weight loss is 2-3 pounds per week. Eliminate junk food, eat more fruits and veggies, cut out fatty meats, drink water instead of sodas and sweet drinks, and exercise daily. Then you'll lose weight.


You weight 124 pounds you want to lose 15 pounds what should you do?

If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.


How many calories should you eat it you want to lose 7 pounds in a week?

It is pysically impossible to lose 7 pounds in a week.


How much weight is it safe to lose in a day?

Generally it is recommended that a person lose anywhere from 2 to 3 pounds per week. If you divide that number by 7 days in a week, you should plan on losing 0.29 to 0.43 pounds per day.


You are 12 and weigh 90 pounds should you lose weight?

no


How can I lose 40 pounds in 2 months for my drill team?

You can't. Maybe you can burn a maximum of 8 pounds safely, but anymore could hurt your body a lot.


What is the maximum weight that can be lost in three weeks?

Yes, it is possible to lose weight in three weeks, but it depends on how much weight you want to lose. It's recommended that a person should, at most, lose two pounds a week for the sake of their health. In three weeks, you could lose six pounds.


Is it possible to lose twenty-five pounds in five minutes?

no, most people should lose about 1-2.5 pounds a week dieting and exercizing