sdasdasdadasdasdasd
sdasdasdadasdasdasd
what are the meaning of fitness components
fitness requirements are the skills an athlete needs
I presume you mean "the definition of fitness and its meaning". if you do, then you do not need "and its meaning". The condition of being physically fit and healthy.
Skill-related physical fitness
PPFT is an abbreviation for Philippine Physical Fitness Test.
Exercise is what you do, and fitness is what you get from doing exercise.
The state or quality of being fit; as, the fitness of measures or laws; a person's fitness for office.
udo.
The meaning of social fitness is the social well-being of a person. This is the desired state of general participation in a society.
the answer is TOTAL FITNESS!
The state or quality of being fit; as, the fitness of measures or laws; a person's fitness for office.