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healt related
Skill-related physical fitness
H.r.f stand for Health Related Fitness, S.r.f stands for Skills Related Fitness.
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Skill-related fitness
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Some of the ways to self-assess your skill-related physical fitness include stick balance, side shuttle and long jump.
Physiological fitness is generally considered a non-performance-related fitness measure. It focuses on the body's ability to function efficiently in daily activities and includes components such as cardiovascular health, muscular endurance, and flexibility. In contrast, performance-related fitness pertains to skills and abilities that enhance athletic performance, such as speed, agility, and power. Thus, physiological fitness emphasizes overall health and well-being rather than specific athletic performance outcomes.
skill related fitness...in my opinion!
what are the meaning of fitness components
what is skill related fitness