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Swimming. Is the most complete beneficial exercise there is.
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∙ 15y ago
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What type of aerobic exercise is most beneficial following replacement surgery?
water areobics
What type of exercise is most beneficial following knee-replacement surgery?
water areobics
What type of aerobic exercise is most beneficial following knee-replacement surgery?
water areobics
What type aerobic exercise is most beneficial following knee replacement surgery?
water areobics
What type of aerobic exercise is most beneficial following knee replacements surgery?
water areobics
Why do magazines and adverts push the exercise myth?
Possibly because exercise is beneficial to health.
Is it true that exercise is only for young people?
Not at all. Exercise is beneficial at all ages.
Is dieting the best way to lose weight?
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
Would swimming laps around the pool count as exercise?
Yes, in fact swimming is one of the most beneficial things you can do for your body.
Is it beneficial to participate in exercise activities everyday?
It is beneficial to participate in some type of exercise each day. Not only will it keep you in shape, but you will feel and sleep better as well as keeping healthy.
Can an exercise trampoline be included in a bodybuilding routine?
Yes an exercise could be included in a bodybuilding routine. However, it may not be beneficial. The only beneficial part is that your heart rate may increase.
Are exercise classes more beneficial than working out alone?
Yes, they can be. With an exercise class, you have a set time to exercise. Along with that, you can make a lot of friends who will encourage you to exercise with them!
