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Is it beneficial to participate in exercise activities everyday?
Wiki User
∙ 12y ago
It is beneficial to participate in some type of exercise each day. Not only will it keep you in shape, but you will feel and sleep better as well as keeping healthy.
Wiki User
∙ 12y ago
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What is the most beneficial exercise?
Swimming. Is the most complete beneficial exercise there is.
Why do people need recreation?
Recreational activities are very beneficial to one's health. They assist in exercise and overall health, while helping the individual to focus on something outside of their everyday life, which can assist in lower stress levels. Dependent upon the type of activity, the socialization with a group of others is also beneficial.
Why do coronary stent patients have to Participate in an exercise program?
The exercise program is usually tailored for the patient, who will be encouraged to participate in a cardiac rehabilitation program supervised by exercise professionals.
What are the health benefits of exercise of physical activities?
what are the health benefits of exercise and physical activities
What is done at a Core Pilates studio?
At The Core, a Pilates studio, it is common for patrons to focus on activities which promote health and wellness. Examples of the activities patrons participate in include meditation, exercise, physical therapy for those who need it, and Pilates workouts.
Why do magazines and adverts push the exercise myth?
Possibly because exercise is beneficial to health.
Is it true that exercise is only for young people?
Not at all. Exercise is beneficial at all ages.
Do you have to exercise your brain everyday?
yes
Are you supposed to work out everyday?
yes because it is in everybodies lifestyle to exercise everyday
Will you loser weight in two weeks if i exercise everyday?
it depends how much you exercise.
What lifestyle changes can be used as treatment for depression?
Depression symptoms can be treated with more exercise, a healthy diet. Participate in outdoor activities, or volunteer. It is very gratifying feeling in knowing your helping out others in need.
How can you improve your personal health?
you can exercise everyday
