fruit and cereal
breakfast is the most important meal of the day cause it makes you have enough energy in the morning , also if you go to school or work you can be fulled up and lastly aand most importantly you get your thinking straight and your body working and fulled up. i hope this answered your question.
The most important meal of the day is breakfast
You shouldn't skip breakfast because it's the most important meal of the day. It helps to energize you for the rest of the day. If you don't feel hungry, you don't have to have a big breakfast. Maybe a few fruits, a piece of bread.
For most people - within about an hour after getting up in the morning. Doctors, dieticians included, recommend not skipping breakfast.
People should eat breakfast because it helps your brain work better and help you get better grades at your school.Also it helps you to get more energy then what you have in your body and by exercising everyday.
In the morning, until 10AM, like most people do.
You can take it at anytime but most people will take it in the morning with their breakfast so as not to forget.
Breakfast is vital for maintaining the body's circadian rhythm and providing a much-needed dose of nutrients and energy after 8-10 hours of fasting. Even though many people choose to omit the morning meal, nutrition experts say it's still one you should consider eating. Though, it may not be the most important.
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Breakfast gives you energy to start the day.
Most of the time, Lnch. Can't go much shorter.
The time depends on what is occurring at the time. Left alone most people eat breakfast before mid-morning.