non-fat milk
Because they are deep-fat fried and will raise your cholesterol level and calorie intake.
It is neither. !!! Calorie is an old-fashioned Imperial measure of Energy. In modern science we use 'Joules'.
The small calorie, symbol cal (note the lower case c) is the energy required to raise the temperature of 1 gram of water by 1 degree Celsius at 1 atmosphere of pressure. The small calorie is a pre SI metric unit of energy. In SI terms it is equivalent to about 4.2 Joules of energy. The small calorie is also called the gram calorie. If the subject is physics, calorie refers to the gram calorie, the small calorie.The large Calorie (note the upper case C) is the energy required to raise the temperature of 1 kilogram of water by 1 degree Celsius at one atmosphere of pressure. When the subject is diet, such as food nutritional data, Calorie always means the large Calorie, the kilogram Calorie.The existence of these two different but related units with the same name is confusing and is an invitation to error. This is unfortunate, but the kilo Calorie is deeply embedded in nutritional literature, and the gram Calorie is embedded in early physics literature, so we are stuck with this situation.If you are doing physics, try to stay with SI units.1 joule is needed to raise the temperature of one gram of water by one degree Celcius.
4.18400 joules
Walking, jogging, or running can help burn calories.
Nutrient Density
because it is. that life
nutrient density
Nutrient Density
It is a nutrient dense food :)
250 and 300
peas
1 gram of protein translates to about 4 calories. 1 gram of carbohydrate (sugar or fiber) translates to about 4 calories. 1 gram of fat translates to about 9 calories."High-calorie food" usually refers to something that is high in fat, or high in calories but low in nutrients. Nutrient-dense foods like fruits and vegetables are usually considered low-calorie foods because they do not contain much fat and contain a high nutrient to calorie ratio.
you eat foods that aren't good for you then exercise.
Calorie Controle
Nutrient dense foods are important because they give you more nutrients without the high calorie label to go with it. Nutrient dense foods give you a concentrated amount of valuable nutrients such as vitamins, minerals, fibre and essential fatty acids (such as omega 3)
The recommended daily intake is 1 g calcium; for details see the link below.