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Well im in cooking class with a pretty good teacher and she says about onle like 2 tables spoon
newtest3THE RDA IS SIX GRAMS.BUT IF YOU EAT PROCESSED FOODS DONT ADD ANY TO YOUR FOOD AS ITS LOADED WITH SALT AS IT IS
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∙ 14y ago
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What happeneds eat to much salt?
eating to much salt will increase your blood pressure
Sick on eating food with salt in it?
Eating much salt (more than 5 g daily) can lead to an an increase in the arterial pressure and other cardiovascular diseases.
How do you raise salt levels in the body?
Eating more salt or salted foods ! But the reccomended intake is now 2,5-5 g daily.
How much salt should an adult consume daily?
No more than 6grams of salt. less if possible
How much salt should be eaten on a daily basis?
6 grams
How many teaspoons of salt should a person have daily?
As little as possible.
Will salt hurt you?
Eating too much salt is supposed to increase the blood pressure.
How much salt is needed to make 100 daily value?
Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.
What foods contain salt naturally?
Most foods contain salt naturaly and that is why we dont need to add any salt when we are cooking or eating food.
How much salt should an adult have daily?
About 6 grams, depending on size and health status.
How much salt should we intake?
Today the recommended daily intake is 2,5-5 grams.
What are the causes of eating too much salt?
Are you stupid? Eating too much salt is caused by eating salty foods..
