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after hiperventilation i can hold my breath much longer.it about three and half minutes
In 2007 Lithuanian Arvydas Gaiciunas claimed a new world record for holding his breath underwater: 15 minutes, 58 seconds.
30 minutes.
How do you hold your breath longer underwater? Applying a few of these tips should help: remain relaxed and calm visualize yourself holding your breath longer don’t eat before holding your breath perform deep breathing to increase your diaphragm incorporate O2 tables into your training incorporate CO2 tables into your training let little breaths escape at a time don’t stop training to improve breath holding ability shrinkme.org/guysBreathingChallenge
respiration. if you dont have respiration you can hold your breath for 2 to 3 minutes or more, but before you do that you would die.Oh, and you spelt holding wrong lol.
People simply held their breath, of course the people that did dive while holding their breath are good at it, and could do it for several minutes.
somebody is Spain for 9 minutes and 20 seconds
The world record, set by David Blaine, is 17 minutes and 4.4 seconds.
Mark Lauren, author of You Are Your Own Gym, swam 133m on one breath for 2 minutes and 23 seconds.
No, there is no weightloss benefit to holding your breath.
Breath holding is a technique they teach in swimming so you can go the maximum distance on the longest breath. Breath holding can be tricky to learn.