Your abdomen muscles are included in the lower torso as well as your obliques.
Upper and lower legs and torso are good groups to work.
Trunk isnt a muscle. It refers to the torso or upper part of the body.
Gingerceps
diaria
this is the lower torso
All of the Total Gym exercise equipment products are designed to target all of the major muscle groups. These groups are your upper and lower arms, your torso,butt and legs.
The muscle that is commonly described as an inverted triangle shape on the back is the latissimus dorsi. This large, flat muscle extends from the lower back to the upper arm and is responsible for various movements, including arm extension, adduction, and internal rotation. Its shape contributes to the V-taper appearance in the torso, making it an important muscle for athletes and fitness enthusiasts.
Primarily quadratus lumborum, unilateral contraction of spinalis muscles (you can feel these contract in your lower-mid back on the side to which you're bending against resistance) and, to a lesser extent, oblique muscles.
The bent-over row exercise if improperly done places extreme pressure on the lower back or the torso/abdomen. Muscle pulls and outright tears are not unheard of in these cases.
The hips are located on your lower abdomen. The hip joint connects your legs to your torso.
the head, the trunk or torso, lower extremities [legs and feet] and upper extremities [arms and hands]. the head, the trunk or torso, lower extremities [legs and feet] and upper extremities [arms and hands].
On average, a male torso can weigh between 20-30 pounds, depending on factors such as muscle mass, body fat percentage, and overall body size.