165
At the normal rate.
Just as your heart rate requires time to elevate during fitness exercise, it also requires time for its rate to decrease after exercise. For a while after you stop, your cardiovascular system is still working hard to get oxygenated blood to your muscles. The higher your degree of fitness, the faster your heart rate will return to normal. .
If you are fit, your breathing rateand heart rate arelow. During exercise they rise, but afterwards they return to normal very quickly. This is called they recovery rate and it is a good indicator of exercise.
A 13 year old maximum heart rate would be 207.
Beta blockers usally decreases the heart rate. This question cannot be answerd.
A "normal" resting heart rate is considered to be in the range of 60-100 beats per minute (bpm). However, it is not abnormal to experience a slower RHR especially when doing cardiovascular exercise regularly. Some professional athletes have been known to get their heart rate down to the 30s!
running
89
An individual can achieve a maximum heart rate (ie pulse rate) of 220-Age. So the case you are mentioning here will acheive a maximum HR of 150 (220-70) during exercise.
To calculate your heart rate for exercise, first find your maximum heart rate by subtracting your age from 220. During exercise, monitor your pulse for 15 seconds and multiply by 4 to get your heart rate per minute. This will help you stay within your target heart rate zone for optimal exercise intensity.
The maximum heart beat for a girl of 10 is 210, this is the rate during exercise, Thenormal heart rate would range between 70-110, with the average being 95 beats /minute.
During exercise, heart rate and blood pressure typically increase. This is because the heart needs to pump more blood to deliver oxygen and nutrients to the muscles. The increase in heart rate helps to increase blood flow, which in turn raises blood pressure. This relationship is a normal response to the body's increased demand for oxygen and energy during physical activity.