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What else can I help you with?
What happens to the heart rate before exercise?
At the normal rate.
Why does your heart rate not return to normal as soon as exercise finishes?
Just as your heart rate requires time to elevate during fitness exercise, it also requires time for its rate to decrease after exercise. For a while after you stop, your cardiovascular system is still working hard to get oxygenated blood to your muscles. The higher your degree of fitness, the faster your heart rate will return to normal. .
What is meant by the term recovery rate after exercise?
If you are fit, your breathing rateand heart rate arelow. During exercise they rise, but afterwards they return to normal very quickly. This is called they recovery rate and it is a good indicator of exercise.
What is the normal 23 year old heart rate during exercise?
A 13 year old maximum heart rate would be 207.
What is a normal heart rate for a 52 year old female during exercise if they take a beta blocker?
Beta blockers usally decreases the heart rate. This question cannot be answerd.
What increases heart rate during exercise?
running
What is a steady heart rate during exercise?
89
Is 112 beats per minute a normal heart rate for a 37 year-old female?
A "normal" resting heart rate is considered to be in the range of 60-100 beats per minute (bpm). However, it is not abnormal to experience a slower RHR especially when doing cardiovascular exercise regularly. Some professional athletes have been known to get their heart rate down to the 30s!
How to calculate heart rate for exercise?
To calculate your heart rate for exercise, first find your maximum heart rate by subtracting your age from 220. During exercise, monitor your pulse for 15 seconds and multiply by 4 to get your heart rate per minute. This will help you stay within your target heart rate zone for optimal exercise intensity.
What is the normal pulse rate for female age 70 during exercise?
An individual can achieve a maximum heart rate (ie pulse rate) of 220-Age. So the case you are mentioning here will acheive a maximum HR of 150 (220-70) during exercise.
Normal heart beat for ten yr old girl?
The maximum heart beat for a girl of 10 is 210, this is the rate during exercise, Thenormal heart rate would range between 70-110, with the average being 95 beats /minute.
What happens to the bodies heart rate and breathing rate during vigorous exercise?
it will increase
