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A 150g serving of Avocado will contain approximately 22g of fat, of which 3g is saturated fat. It contains no cholesterol, 11mg of sodium, a total of 13g of carbohydrates, 10g of Dietary Fibre, 1g of Sugars and 3g of Protein. Based ona 2,000 calorie a day diet it contains 4% of your daily Vitamin A, 25% of your daily Vitamin C, 2% of your daily Calcium and 5% of your daily Iron. It contains 240 calories.
What else can I help you with?
What is the nutririon value in avocado?
The nutrition label for Hass avocado courtesy of the California Avocado Commission. Hass accounts for 90 - 95% of all avocados consumed in the US.
How many pounds of avocado pulp from 1 case of 48 count avocados?
The weight of avocado pulp obtained from a case of 48 count avocados can vary based on the size and ripeness of the avocados. On average, a single avocado yields about 5 to 7 ounces of pulp. Therefore, a case of 48 avocados could provide approximately 15 to 21 pounds of avocado pulp, depending on the specific avocados used.
Are avocados healthy?
You can find avocado nutrition facts just by putting it in the search engine. Nutrition facts are available also http://www.avocado.org/nutrition/ just type in this address and the information is available right on the page that comes up.
What is more nutrient dense avocado or wheat bread?
On a quiz in my nutrition class we had this question with 6 slices of avocado vs. 3 slices of whole wheat bread. The answer was whole wheat bread was more nutrient dense.
Where can I find more information on avocado nutrition?
AVOCADO IS ONE OF THE MOST NUTRITIONAL FOODS. it is very good in our body you find about it more by visiting websites and asking some nutritionist http://www.avocado.org visit it for more info
Where may one find a nutrition calculator?
One can count calories and carbohydrates as a nutrition calculator option. One can do this by looking at the package information of the foods you are eating.
How much fat in a avocado?
I don't count Avocado as calories, because my calculator doesn't tell me to do so. Do you want to use ac calorie counter? I use this calorie calculator i found in Sniply>>>snip.ly/79syqg. (Just copy this url)
What is avocado call in Hindi?
avocado is not popular in India. It is called avocado Only.
What do avocado's have in them have in them?
avocado
Can you plant an avocado pit to grow an avocado tree?
Yes, you can plant an avocado pit to grow an avocado tree.
What is a good dinner?
heb tortillas (I get the 20 count and SEARCH for the $.99 stack) chicken heb fajita seasoning avocado sour cream salsa cheese
What is called avocado in Marathi?
avocado
