Whole grains are recognised as having more nutrients than refined grains. The reason for this is that the process of refining the grain removes most of the nutrients.
whole grain
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When the original nutritive value, flavor, texture of the food is damaged, it is known as nutritive food spoilage. When this occurs, the food becomes unsuitable to consume.
Fiber, and water. Fiber cannot be digested and provides no nutritive value. Water is necessary for life, however, it has no nutritive value.
The nutritive value of spices is very little. Spices definitely have an effect on the body depending on what they are, but they don't contribute huge amounts of calories or nutrients.
Yes, whole wheat is a whole grain, although it isn't the only whole grain.
Pretzels are not made of whole grain except for those whose package specifically states "whole grain or "whole wheat." If the package only says "wheat, " the pretzels probably are not whole grain.
i believe they are equal in value
Yes, in the common use of the words "whole" and "grain," because wheat is a type of grain, whole wheat bread is, by definition, whole grain.
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High in iron and vitamin c
Hay has nutritive value; straw does not.