There is no "only food". In order to lose weight you need to consume less energy than your body uses.
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There is no "only food". Your body needs to be in a energy deficit in order to decrease in weight.
No, you have to watch how much food you eat.
Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.
no u need proper balanced diet 2 loose weight.
Eat less food
No. You can also eat "regular" food.
If you want to lose weight just eat food that is low in carbohydrates. All food has the info on its label. Keep your carbs as low as possible and the weight will drop fast.
No if you don't eat the next time you do your body will store the food and make it harder for you to lose weight. Starving your self only confuses your body. Eat in moderation, cut back on sugar and starches.
its not possible
Not to eat food.^_^
yes.
Yes, a banana is a great food to eat whenever you're trying to lose weight.