watermelon
Lettuce
Lettuce
Lettuce
I'm not positive, but I've never seen canned or frozen cucumbers:)
The likely answer is watermelon. However, there are commercially available dried watermelon chips, and these can be made at home (although they may have limited shelf life). Pickled watermelon rind is also sold in some areas.
Lettuce
lettuce
lettuce Is only true for certain types. There are canned pickled lettuces.
cooked from frozen: 180 gr cooked from fresh: 180 cooked from canned: 242 according to my medifast sheet
A serving size is: One medium-size fruit 1/2 cup raw, cooked, frozen or canned fruits (in 100% juice) or vegetables 3/4 cup (6 oz.) 100% fruit or vegetable juice 1/2 cup cooked, canned or frozen legumes (beans and peas) 1 cup raw, leafy vegetables 1/4 cup dried fruit
Vegetable soup can be homemade, with fresh, frozen, or canned vegetables. Or, it can be bought pre-made in cans at a grocery store.
Sodium is usually added to canned corn before it is processed to improve its flavor. Much less sodium, if any, is added to frozen corn. However, it is possible to buy canned corn that is low sodium, or even has no added sodiuml.