Lettuce
I'm not positive, but I've never seen canned or frozen cucumbers:)
watermelon
lettuce
Lettuce
Lettuce
A serving size is: One medium-size fruit 1/2 cup raw, cooked, frozen or canned fruits (in 100% juice) or vegetables 3/4 cup (6 oz.) 100% fruit or vegetable juice 1/2 cup cooked, canned or frozen legumes (beans and peas) 1 cup raw, leafy vegetables 1/4 cup dried fruit
cooked from frozen: 180 gr cooked from fresh: 180 cooked from canned: 242 according to my medifast sheet
Vegetable soup can be homemade, with fresh, frozen, or canned vegetables. Or, it can be bought pre-made in cans at a grocery store.
You can but it will not taste as good as the first thing unless it is strawberries or a cooked vegetable like corn or broccoli
Lettuce
Fresh, frozen, salted, smoked, canned, dried, cooked, chilled, preserves, pickled, etc.
Peas, like other vegetables, are canned or frozen at the peak of their freshness to preserve them. Canned peas are heated/cooked during processing and so are a darker drab green and a softer texture as opposed to frozen peas which are blanched to a bright green and close to raw. Frozen peas can be added to a dish at the last minutes of cooking/heating to preserve that color and texture.