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What else can I help you with?
What sports uses continuous training?
It not what sports use continuous training. It's more about the person playing it and how well they want to do in it. Because people who don't care much and don't worry about being good wont really use continuous training, but someone who wants to be the best and progress in the sport will do continuous training no matter what sport it is.
Why do you need continuous training in netball?
Continuous training is important to incorporate into the training plan for a netballer, as they need to have muscular and cardiovascular endurance to keep up the correct intensity through the game. and Continuous training is a effective and versatile way to do so depending on the fitness capability of the performer.
How does continuous training improve your performance?
because it does
What is name for heavy continuous rainfall?
The term for heavy continuous rainfall is "downpour." It refers to a sudden and heavy rainstorm that can cause flooding and other water-related issues.
What sport best fits continuous training?
softball
Who says that the evolution is a continuous cycle?
cycle is not exactly the correct term, but it is continuous.
What does continuous training involve?
bob nice one mate.
Why would an athlete use continuous training?
Continuous training is very popular by cyclers or marathon runners because continuous training improves both, endurance fitness and muscular fitness. IT IMPROVES VERY WELL THE CARDIOVASCULAR FTNESS
What are the 5 different types of training used for training in netball?
well there is weight training, fartlek,continuous, interval , circuit, flexibility and weight
What does skin mean?
Skin is is the flexible continuous covering of human or other animal boby.
Difference between interval training and continuous training?
Interval training is periods of work followed by periods of rest. This is known as work:rest ratio. This is commonly used to train the anaerobic energy system. Continuous training, of which there are many forms does not involve rest periods, although it could involve periods of different intensities (such as Fartlek training).
What is an advantage of continuous training?
Weight loss Better Cardio Vascular
