Fat in seeds is located in the portion of the seed called the endosperm. This is a lipoprotein complex that serves to nourish the developing embryo when the seed germinates.
fats oils and seeds
Fats are not minerals!
Both saturated and unsaturated fats are found in nuts and seeds.
The function of seeds are for the plant to reproduce.
proteins and fats
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Glyoxysomes
Hulled pumpkin seeds are a good source of protein, healthy fats, and important nutrients like magnesium, zinc, and antioxidants. They may help improve heart health, lower blood sugar levels, and support immune function.
salt
Nuts and seeds are a type of food that contains a combination of carbohydrates, proteins, and fats.
help pl0x
Poly-unsaturated fats are not limited to one food group. - Nuts and seeds are a good source of polyunsaturated fats if you are looking to up your intake of them