One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.
Vitamin D
Lots of berries and citric fruits are full of vitamin C.
Sunlight
The sun
There is no known good natural source of vitamin D other than exposure to sunlight. If needed, there are always Vitamin D supplements, however these aren't as efficiently absorbed compared to the natural source.
No, vitamin D is a vitamin. Minerals are a separate nutrient category. However, vitamin D does aid in calcium absorption, and calcium is a mineral.
its a source of vitamin D.
Milk is a good source of vitamin D.
Blueberries are a source of Vitamin A and Vitamin C.
sunlight
No