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What else can I help you with?
The heart rate you should maintain during exercise the obtain fitness and health benefits is known as what?
Target heart rate
What is the heart rate you should maintain during exercise to obtain fitness and health benefits?
target
What heart rate should you maintain during exercise to obtain fitness and health benefits?
target
What is heart rate you should maintain during exercise to obtain fitness and health benefits?
target
To obtain accurate exercise heart rate values it is BEST to count heartbeats while?
standing still
What is the heart rate you should maintain during exercise to obtain physical and health benefits?
The target heart rate. This is different for different aged people, but the minimum is around 120 beats per minute.
Do certain types of video games effect your heart rate?
Its all based on what type of emotions you obtain from playing certain games. I personally have encountered first person online multi-player shooters to increase my heart rate because when i get really into them and am winning, it gets me excited which increases my heart rate, and when i get angry with the game, that also gets my heart rate going.
What is a normal heart rate when working on a fat burning cardio routine?
The answer really depends on your age. The best way to obtain a maximum heart rate for you during a fat burning cardio workout is to subtract your age from 220.
Why do you have a heart rate?
You have a heart. It beats periodically. The rate at which it does so is your heart rate. If you don't have a heart rate, then your heart isn't beating, meaning you're dead or dying.
How does depressants affect the heart rate?
depressants affect the heart rate by its heart rate
If cardiac muscle get stronger what will happen with heart rate?
If your heart gets stronger:Your resting heart rate will go downYour target heart rate for exercise will go upIt will be harder to raise your heart rate to the target heart rate
What is the squeeze rate of the heart called?
Heart rate
