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whenever one do meditation .. number of thoughts come to our mind. The mantra reduce those thought because we start focusing on single repetation... but actually mantra is also like a thought of less disturbance... the vipasana is the thoughtless state meditation and has number of benefiets it makes one to see its true nature.

According to the faith , our soul is part of god and mantra makes the soul to attract towards the god . But one can do same thing only concentrating on him/herself.

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