whenever one do meditation .. number of thoughts come to our mind. The mantra reduce those thought because we start focusing on single repetation... but actually mantra is also like a thought of less disturbance... the vipasana is the thoughtless state meditation and has number of benefiets it makes one to see its true nature.
According to the faith , our soul is part of god and mantra makes the soul to attract towards the god . But one can do same thing only concentrating on him/herself.
Your First Meditation To begin meditating, find a place where you can sit comfortably and quietly. Then close your eyes and do nothing for a minute or so. Thoughts may come during that time, and that is okay. Then start the audio below and play your mantra** at a whisper. Each time you hear your mantra, say it quietly inside without moving your tongue or lips. After one minute the audio will fade to silence. Then continue saying your mantra quietly inside for four more minutes. If thoughts come during that time, gently return to saying your mantra quietly inside. The audio will tell you when four minutes is over. Follow this instruction for your first meditation only. After your first meditation, follow the instructions in the Daily Practice of Meditation section below.
O-HH-MMMS repeat this mantra and try to relax this mantra is designed to block bad chi in an attempt to recover healthy thoughts or atleast that is what i use it for i believe it is based off of the word in physics for resistance also known as ohms so anyways it can be used during meditation as well just make this sound but let the sound resonate saying the word but then closing mouth for greater resonation
"O how I Love thy Law! It is MY MEDITATION all the day." (Ps.119:97)"I have more Understanding than all my teachers: for thy testimonies ARE MY MEDITATION." (verse 99)
In the King James versionthe word - meditation - appears 6 timesPsa 5:1 Give ear to my words, O LORD, consider my meditation.Psa 19:14 Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD, my strength, and my redeemer.Psa 49:3 My mouth shall speak of wisdom; and the meditation of my heart shall be of understanding.Psa 104:34 My meditation of him shall be sweet: I will be glad in the LORD.Psa 119:97 O how I love thy law! it is my meditation all the day.Psa 119:99 I have more understanding than all my teachers: for thy testimonies are my meditation.
what is the purpose of a democratic constitution
"Tatvam pushan apavrinu" is a mantra from the ancient Hindu scripture, the Ishavasya Upanishad. It roughly translates to "O Sun, the sole sustainer of all beings, reveal your golden light and dispel my darkness." This mantra is a prayer for spiritual enlightenment and the removal of ignorance.
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aidhm, cuspoir (with a fada on the 'o')
The purpose of the united states map is to show you places where to o and how to go there and where it is located.
o they could keep your money afe
The purpose of the Hi Ho Cherry-O spinner in the game is to determine how many cherries a player can pick from their tree on each turn.
The purpose of the spinner in the game Hi Ho Cherry-O is to determine how many cherries the player can pick from their tree on each turn.