to enhance body posture
it gives u strength
tang ina mo
Right angle push-ups, sit reach, and partial curl-ups are all types of exercises that allow the body to stay in shape. Each of these exercises can be done in different ways to fit each individual.
A sit up or curl up test measures the muscular strength and endurance of the abdominals and hip-flexors. Do as many sit ups in one minute.
By doing exercises like curl ups.
The Curl ups is :DD
The Curl ups is :DD
:Our P.E coach told us to practice doing curl ups everyday.
There could be several reasons why you may be having difficulty doing curl-ups. It could be due to weak abdominal muscles, improper form, or underlying health issues. It's important to consult with a fitness professional or healthcare provider to determine the specific reason and receive guidance on how to improve your ability to do curl-ups.
Any cardio exercise will help with fat loss.
Curl ups are an important exercise for toning and strengthening the core. They are also called sit ups or crunches.