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NO hamsters are nocturnal so they sleep in the day and play in the night
because their nocturnal like bats and it feel natural to them.
i don't like it because i have to work with out sleep
Most likely, they work all night, so have to sleep during the day.
Sleep allows the body to repair itself and is important for immune function. Growth only occurs during sleep as well. And as the person works all day, the body will naturally need to rest after the day.
The reason why us humans CAN sleep is because its probly about someone you miss . To cure that , close your eyes and think about things other than not sleeping. For example ; Think about things that are happing soon or think about the best day of your life . Or , if that does not help , if you have a roomate or a person sleeping next to you , share with them . How we DO sleep we always need our core to have a rest . how we sleep is when your core is super tired and it needs a rest . you feel drowsy and you feel like you want to fall down and shut your eyes.
Most any time they feel, depending on the heat of the day or the cool of the night.
Some is better than none.
Sleep earlier! We tend to just lounge around at the later hours of the day thus being less productive. When you sleep earlier, you wake earlier. Upon waking, exercise! Exercising provides you with the energy you need in order to function the rest of the day. Given these 2 things, your day should feel longer and more fulfilled!
I sleep text as well, and it makes me nervous at times. One of the best things you can do is leave your phone outside your room, or if you do not feel comfortable doing that (I know i don't), you can turn your phone notifications off. The reason behind sleep texting is that we are so stressed out during the day, and so involved into technology that even our brains are "on call" at night. Good Luck!
It really depends on how Many naps a day your little one takes, if you want them to sleep during the night, Take away a nap during the day so that they feel tired later on
In my option, to me it normal, because I get tired everyday and it's probably because I don't enough sleep, so I have a question for you do you sleep late?