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What is the recommended cholesterol per day if a person requires 3800cal?
Wiki User
∙ 11y ago
According to the American Heart Association and also the USDA's 2005 Dietary Guidelines for Americans, you should limit dietary cholesterol to 300 mg per day regardless of caloric intake. However, if you are watching cholesterol, you also need to limit saturated fat to less than 10 percent of your total calories. Both saturated fat and trans fat increase cholesterol levels. So, in your case that would mean you should limit saturated fat to 380 calories or about 40 grams.
Wiki User
∙ 11y ago
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How much cholesterol does 60 pieces of bacon have?
1 medium (8 gram) slice of bacon contains about 9mg of cholesterol. Sixty slices would contain about 540mg of cholesterol. It is recommended that the average person should consume no more than 300mg per day.
How many mg of cholesterol should you get daily?
You should try to eat as healthily as possible. Try to look for foods which sya they help with lowering cholesterol. Such as Cheerios. You should give your doctor a call for more information.
What type of diet should a person keep with angina?
Angina pectoris, chest pain, indicates cardiovascular disease which is connected to high cholesterol in the blood, hence, a low cholesterol diet is recommended. Avoid fatty food. No more bacon. Fresh fruit and vegetables are excellent.
What is the maximum cholesterol should a person have?
The average cholesterol intake should be around or below 300 milligrams of cholesterol per day. If you have been diagnosed with heart disease or cholesterol problems, you should aim to eat less than 200 grams of cholesterol per day.
Should a person with high blood cholesterol consider participating in an aerobic exercise program such as walking or jogging?
A person with high blood cholesterol should consider participating in an aerobic exercise program such as walking or jogging. Exercise along with clean eating will help encourage a healthy lifestyle.
what is average cholesterol level foe men?
The normal cholesterol of a person will depend on the person's gender, age, height, weight, and other factors. The ideal cholesterol for women of any age is below 200. For men, the ideal cholesterol is below 200, as well.
How much cholesterol are you supposed to consume in one day?
No cholesterol is needed in a person's diet. The liver normally manufactures all the cholesterol a person needs. When food that contain saturated fatty acids is eaten, it can increase the level of a cholesterol-carrying substances in the blood and may harm a person's health.
What is the treatment for hypercholesterolemia?
Initial treatment for hypercholesterolemia usually requires dietary changes to reduce the intake of total fat, saturated fat, and cholesterol. Most health care professionals will recommend that a person's weight and height be.
Can a person with low cholesterol have a heart attack?
yes they can.
Why is your cholesterol high if you eat hardly any cholesterol each day?
i don't know ask the doctor or an elder person
Cholesterol level and effect on person?
High blood cholesterol itself does not cause symptoms, so many people are unaware that a variety of things can affect the cholesterol levels in your blood.
Is it necessary for a person to consume amounts of cholesterol?
Yes it is necessary
