Bodybuilders should wear comfortable and stretchy clothing. Regular gym clothing limits the range of muscle movement and can be ineffective for bodybuilding.
It is recommended that while you are on the Master Cleanse diet you do not do intense Cardio workouts. Some basic lifting or normal exercise will be great but nothing to extreme is recommended.
The recommended heart rate range for zones 4 and 5 during high-intensity exercise is typically between 80-90 of your maximum heart rate.
The recommended heart rate for optimal performance during exercise is typically around 60-85 of your maximum heart rate, which is about 4 beats per second (240 beats per minute).
The recommended exercise intensity for achieving a 140 bpm heart rate during a workout session is moderate to vigorous intensity. This level of intensity can help improve cardiovascular fitness and overall health.
It isn't recommended to exercise greatly. Maybe some very light dumbells can keep your arms occupied. Getting up slowly and carefully is also a form of exercise in some ways.
If you say prolonged you have to tell what you start with. Exercise during pregnancy is recommended and healthy just like when you are not pregnant. Women jog, do yoga, swim etc all the way through the pregnancy.
It is recommended to let your dog out at least 3-4 times a day for bathroom breaks and exercise.
Gym clothes are specifically designed clothing worn during exercise or physical activity. They are made from breathable and moisture-wicking materials to keep the body cool and dry. Gym clothes are different from regular clothing in that they provide more comfort, flexibility, and support during workouts.
If you do this during exercise you can increase the amount of calories burned. However, the loss would be primarily water weight.
No but during warm seasons dressing like the locals in light clothing is highly recommended and makes you less obvious to pickpockets etc.
Diet and exercise are equally important when attempting to lower your cholesterol. Avoid high cholesterol foods, and exercise moderation during portion control. Speak with your doctor regularly, and have your levels checked as recommended.
Squatting barefoot is recommended because it allows for better stability, balance, and alignment of the body during the exercise. Shoes with thick soles can affect your form and make it harder to maintain proper posture while squatting.