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What is the recommended daily amount of calcium for a fifteen year old boy?
Wiki User
∙ 15y ago
198mg
Wiki User
∙ 15y ago
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Do cucumbers have calcium?
Yes, but it's a relatively insignificant amount. One cup of diced cucumber contains only two percent of the US recommended daily allowance for calcium.
What is the daily recommended amount of carbs?
The daily recommended amount of carbohydrates differs between the genders and age groups. The recommended daily amount of carbohydrates for children is 220 g, for women it is 230 g and for men it is 300 g.
A general guide to the amount of nutrients needed daily?
RDA (Recommended Daily Allowances)
What is the recommended daily allounce for a boy?
The recommended amount is about $5.00 a week.
What is daily recommended amount if water?
2 quarts
What is the recommended amount of meat to be consumed daily?
44444467809gms
What is a general guide to the amount of nutrients needed daily?
RDA (Recommended Daily Allowances)
Will I get all the iron and calcium I need with Super Nutrition Simply One?
You will get your full daily recommended allowance of iron with the Simply One 50+ for Women; however, you will only get about 1/5 of your recommended calcium with this vitamin. You should take a calcium supplement separately if recommended by your doctor.
How much calcium is needed on a 2000 calorie diet?
The recommended daily intake is 1 g calcium; for details see the link below.
What is the daily recommended intake of calcium?
The daily recommended intake of calcium for both male and female adults 19-50 years of age is 1,000 mg or 1 gram. Experts suggest that individuals in their teens and twenties, especially women, should be sure to get enough calcium during this time due to the fact that this is the period that calcium bone deposition begins to decline.
Does molasses contain a significant amount of calcium?
Yes. Five tablespoons of cane molasses contains the daily requirement of calcium.
How much exercise is the recommended daily amount for a child?
1 hour
