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It is the result of anger, feeling powerless, feeling that things are unfair, and feeling that nobody is listening.
Yes, you should consider professional treatment for your anger. A professional can help you to work through your anger and you will ultimately feel better, as a result.
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Frustration can lead to anger when a person feels blocked, thwarted, or hindered in achieving a desired goal or outcome. This inability to achieve what they want can result in feelings of anger due to the perceived injustice or obstacles in their way.
Anger is an emotion that helps us define our dislikes, values, and boundaries. However, anger has the potential to be destructive if not moderated.Her intense anger led to her verbally abusing her children.Using PCP made his anger worse.The first grader struck out in anger at his classmates.
It is a neurohumoral involuntary reaction, unlike the acting of anger, which is voluntary. Reactions result from stimuli coming from inside and outside. They may come from any of your systems or cells in the body and they may come from the external surroundings affecting your body cells! One's response to anger itself may trigger anger!
While anger itself is a normal emotion, extreme or uncontrolled anger can be dangerous. It can negatively impact relationships, lead to impulsive behaviors, and even result in physical harm to oneself or others. It's important to learn healthy ways to manage and express anger constructively.
I suggest you get into counseling and anger management classes. Your behavior is the result of something deeper in you that you need to address and learn about so you can learn to control the anger.
The main effect is health, and more importantly, doing things as a result of anger (anger-management that can cause people to do stupid if not harmful things to themselves or others). And of course, not controling anger is a problem. It's okay to get angry, but God wants us to control it and not let it get the better of us.