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What else can I help you with?
What vitamins prevent from goiter?
No, vitamin C does not prevent goiter; the nutrient that you need in order to prevent goiter is iodine, which most people get by using iodized salt. Sea food is also a good source of dietary iodine.
Which of the following is the richest source of iodine?
Seafood is the richest source of iodine, particularly seaweed and fish.
Which is the richest source of iodine?
Seafood, particularly seaweed and fish, is the richest source of iodine. Other sources include dairy products, eggs, and iodized salt.
What is a good source of iodine?
A good source of iodine is iodized salt, which is salt that has been fortified with iodine to help meet daily requirements. Seafood, such as fish and seaweed, also contain high amounts of iodine. Additionally, dairy products like milk and yogurt can be good sources of iodine.
Is there iodine in lugworm?
Yes, lugworms contain iodine. They absorb iodine from the seawater and accumulate it in their bodies, making them a source of iodine for animals that feed on them.
What foods have iodine them?
Iodine is found in many foods in a very minute quantity. Today, most of our table salt has been enriched with Iodine. This is where we acquire the majority of our proper Iodine intake. Check the ingredients on what you're eating; if salt is listed then chances are trace amounts of Iodine exist in the food. Happy Eating :)
Seaweeds are important source of?
iodine
What are the vegetables and fruits that can prevent goiter?
Foods that are high in iodine. Kelp, seaweeds, baked potatoes ( with the skin ). Cod ( fish ) is also a good source for iodine, as are eggs. Iodine was introduced in salt for an easier way to get iodine into the diet of most people. As always, use caution when using salt, since there are many health risks as well as benefits. You may want to consult a physician, if you have a health issue.
Do potatoes contain iodine?
Potatoes are not a significant source of iodine. Iodine is typically found in seafood, dairy products, and iodized salt.
Do crab legs contain iodine?
Yes, crab legs contain iodine. Iodine is an essential mineral for thyroid function, and seafood, including crabs, is a good dietary source of iodine.
Iodine is obtained from which microorganisms?
Iodine is not obtained from microorganisms; iodine is obtained from minerals.
How much iodine does Himalayan salt have?
Himalayan salt contains very small amounts of iodine, significantly less than iodized table salt. It is not a reliable source of iodine and should not be used as the sole source of this essential nutrient in the diet. It is recommended to consume other iodine-rich foods, or use iodized salt for adequate iodine intake.
