What is the spice that cures diabetes?

Answer 1

Diabetes is a chronic autoimmune disease in which the body has an excess of glucose in the bloodstream. Type 1 diabetes is hereditary, while Type 2 diabetes usually emerges due to poor diet, although genetic factors do contribute. If you are a diabetic, you either do not make enough insulin or do not use the insulin present efficiently. Closely monitoring your blood sugar levels is essential in avoiding diabetes-related complications like amputation, Heart disease, kidney failure and blindness. Adding certain spices to your diet may even benefit your condition.

Cayenne PepperCayenne pepper naturally contains capsaicin, which is the compound responsible for this spice's kick. Cayenne acts to stimulate the circulatory system and helps capillaries, veins and arteries regain their elasticity for normal blood pressure levels, according to DeWayne McCulley in his book "Death to Diabetes." This improved circulation is especially important if you're diabetic, as it prevents poor blood flow to extremities, which is often a concern for those suffering from this condition. If you have Type 2 diabetes due to obesity or sudden weight gain, you may benefit from cayenne pepper, as it stimulates the liver to encourage weight loss. TurmericTurmeric is a commonly used spice in Indian Food and contains the bioactive compound curcumin. According to a 2007 study titled "Effects of Curcumin on Retinal Oxidative Stress and Inflammation in Diabetes," published in the journal "Nutrition and Metabolism," the polyphenol curcumin with its antioxidant and anti-inflammatory properties helped to reduce oxidative stress and inflammation of retinopathy in diabetic rats. Blindness is a common result of diabetes. Turmeric also helps to improve blood circulation. CinnamonCinnamon is a powerful spice that can improve glucose metabolism in cells twenty fold, according to Gabriel Cousens and David Rainoshek in their book "There Is a Cure for Diabetes." This is due to the presence of methyl hydroxy chalcon polymer, which stimulates glucose uptake for improved insulin activity. Eating 1, 3 or 6 g of cinnamon per day may help to improve glucose levels by 18 to 20 percent, the authors say. Likewise, cinnamon can also aid in reducing high cholesterol levels often present in diabetics. Cinnamon BarkCinnamon bark is most well-known for its affects on type 2 diabetes, according to Donal Barceloux in the book "Medical Toxicology of Natural Substances." It functions by reducing and stabilizing blood sugar. The cinnamon bark actively reduces plasma glucose and baseline concentrations, which is helpful in diabetics with poor glycemic control, according to the book "Herb-Drug Interactions in Oncology." Recommended dosing is 1/2 tsp. of fresh ground cinnamon bark, according to Barceloux. BilberryBilberry has a long history of use in the treatment of both diabetes types and contains the flavonoids anthocyanidins, according to Gabriel Cousens and David Rainoshek in the book "There is a Cure for Diabetes." Bilberry may be able to decrease glucose levels by 26 percent and triglycerides by 39 percent, Cousens and Rainoshek say. This herb also decreases capillary permeability, which is beneficial for diabetics suffering from retinopathy. Normal dosing is between 500 to 600mg per day, according to Cousens and Rainoshek. GinsengGinseng has more than 2,000 years of medicinal use throughout several cultures. It can help to significantly reduce blood glucose levels in type 2 diabetics when taken before meals, according to Donna Zazworsky and Vicki Gaubeca in the book "Handbook of Diabetes Management." A more pronounced rate may be seen in either type 1 or type 2 diabetes if taken approximately 40 minutes before your meal, Zazworsky and Gaubeca say. Recommended dosing is 300mg per day.