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What is the sugar content in plantains?

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Shyann Murazik

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Q: What is the sugar content in plantains?
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Traditional food in Haiti?

roasted plantains and lots of sugar


What is the difference between bananas and bananas?

Plantains are firmer and have a lower sugar content than bananas. Also, plantains are starchy and can be cooked and eaten like a potato when unripe (green). When overripe, plantains are sweet. Bananas are mostly eaten raw and are much sweeter. According to Wikipedia: "There is no formal botanical distinction between bananas and plantains, and the use of either term is based purely on how the fruits are consumed."


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Plantains belong to the banana family. However, green plantains have less sugar and contain more starch then a banana. Plantains are fried or boiled before eating. This food source is grown in regions like the Caribbean.


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Do green plantains taste like sweet plantains?

Yes green plantains taste like sweet plantains


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Unripe plantain is good for diabetics but unripe ones are bad because of the sucrose(sugar).


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