probably afew ounces
about two pounds
its like 7 pounds
no
show me something
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
No it is not possible to gain weight by just sleeping on your back.
two pounds
Certainly wont be the tight hip stomach you are looking for, no.
If you are having a difficult time losing weight, and have tried following a diet and exercising regularly, losing weight naturally may not be completely possible for you.� If you have tried everything already, you should consider stomach reduction surgery to help you lose weight. � Stomach reduction surgery is an invasive operation in which a surgeon will literally cut out a portion of your stomach.� This surgery will end up cutting your stomach by more than half.� Afterwards, you will not be able to eat as much, which will prevent overeating and allow you to lose weight and body fat rapidly.�
It is supposed to help one tone their arms.
continue to work out while taking muscle and weight gainer shakes after you workout
It sure can. Drinking lots of water to keep it full can help some though.