Yes, all USDA eggs are inspected for quality and safety. The USDA oversees the grading of eggs, which includes checks for factors such as size, weight, and shell quality. Additionally, the inspection process helps ensure that eggs are free from contamination and meet health standards. However, it's important to note that while USDA inspection is mandatory for commercial eggs, not all eggs sold are necessarily graded or inspected at the same level.
Eggs are not a grain. According to the revised USDA food pyramid, they are a protein.
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The minimum net weight per dozen for extra large eggs is 30 ounces (or approximately 850 grams). This standard ensures consistency in size and weight, allowing consumers to know what to expect when purchasing extra large eggs. The classification is regulated by the USDA in the United States.
For chicken eggs see the link below and other links from USDA.
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In moderation, yes, you can include eggs in a weight loss diet. Eggs (preferably organic, free range) are an excellent source of protein (unless you are vegetarian, of course).
The yolk of a free range egg is normally darker orange in color. Much more tastier than a poor caged bird. If you buy from a local farmer then they will be able to tell you how their chickens are kept. Eggs from the supermarket come from commercially raised chickens. The USDA has no regulations on what constitutes are free range egg. Therefore a non-free range chicken can have free range eggs. And a commercially raised free range chicken is usually not free range.
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the range of eggs per nest is 4 eggs
I believe the FDA (Food and Drug Administration) is in charge of most food labels and the USDA (US Dept. of Agriculture) is in charge of labeling meat and poultry.