0
What is three example that would reduce the physical stress of computer users?
Wiki User
∙ 10y ago
Correct posture, regular eye tests, a short rest every hour.
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
Seek Computer Help to Reduce Stress and Improve Yourself?
For many people, computers are a common source of stress as technology has become such a vital role in their everyday lives. For example, if the computer system network crashes at work, this could be a major source of stress for anyone who relies on the network to work. Instead of stressing out over it and decreasing your overall attitude and mental health, seek computer help to reduce your stress levels and improve yourself and your mental state.
What is an example of an environmental physical stress?
isolation
Does Daily physical activity will help your body and the way it deals with stress?
Daily physical activity will help to reduce stress and improve stress management. Physical activity triggers the release of chemicals such as beta-endorphines that make you feel good (like a runner's high) that result in less stress.
What are some short-term physical effects of marijuana?
help you relax help your digestive system increase your eyesight reduce stress
Getting plenty of physical activity and at least 6-7 hours of sleep are healthful behaviors that can help reduce stress?
yes
How does physical activity help to reduce stress?
physical well being, mental well being, and also your social well being
True or False Stress can effectively be relieved through physical activity getting enough rest and sleep and relaxation techniques?
It has been proven that getting a full 8 hours of sleep every night can reduce stress. It has also been proven that using relaxation techniques such as taking deep breaths and listening to calming music can relieve stress. Physical activity such as taking a walk, especially in a calming area such as a wooded path or along a stream can reduce stress.
How can tension be reduced?
Tension is most often caused by stress to the nervous system. This can be physical stress or emotional stress. If an individual wants to reduce their tensions the first, and most important, way to do so is to reduce the stress in their lives.
What is an example of internal stress?
internal stress is what you experience inside your body. its your changing of your emotions and how your body reacts to stress. internal stress could be emotional stress, and physical stress were you feel like you are not capable of doing anything,were previously easy tasks are now difficult tasks
How will therapy lower stress?
By talking it out with someone who is completely unbiased, that in itself can sometimes help to reduce stress. A trained professional can also make recommendations for you to reduce stress.
Can stress reduce red blood cells?
NO, but stress can cause rashes
How do you rev age stress?
I think it should be: How do you reduce stress - not revage!
