Warm-up exercise include stretching and exercices of moderate intensity that cause sweating and increase in muscle temperature.
Do sit-ups!:)
sit ups, push ups, crunches, and military press
It is most commonly called "bodyweight exercise". Pull-ups, push-ups, running, and sit-ups are common examples of bodyweight exercise.
Exercise toning revolves around building and sculpting your muscles. Sit ups, push ups, lifting weights, and swimming are all examples of exercise toning.
The best types of exercise equipment for sit-ups are an exercise mat or a sit-up bench. These provide support for your back and help maintain proper form while doing sit-ups.
doing push ups and sit ups
No.
Sit-ups are classified as a type of strength training exercise that primarily targets the abdominal muscles.
Sit-ups,Push-ups,Jump-roping,Stretching,Lifting weights.
push ups pull ups sit ups jumping jacks
Push ups
Possibly not, but whether it is or not depends on how intensively and how long you exercise each day.