Valerian is a root that is used for relaxation. It can help you sleep or can be used in smaller doses to help relieve anxiety.
Valerian is an herb or dietary supplement usually sold in the form of capsules. It is extracted from the root of the valerian plant and used as a sleep aid.
Valerian essential oil is used for calming and grounding the body and mind.
valerian
valerian
Valerian root is a sedative herb used for anxiety and certain types of pain, among other things. Do not mix with alcohol. My source for this is 'Prescription for Nutritional Healing' by Phyllis Balch.
Valerian.
Valerian A. Frolov was born on 1895-05-26.
Valerian Karl was born in 1988.
Valerian Albanov was born in 1881.
Valerian Albanov died in 1919.
Valerian Safonovich died in 1867.
Valerian Gracias was born in 1900.