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What is visceral fat?

Updated: 9/20/2023
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12y ago

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Visceral fat or abdominal fat also known as organ fat or intra-abdominal fat, is located inside the abdominal cavity, packed in between organs (stomach, liver, intestines, kidneys, etc.). Visceral fat is different than subcutaneous fat underneath the skin, and intramuscular fat interspersed in skeletal muscles. Fat in the lower body, as in thighs and buttocks, is subcutaneous, whereas fat in the abdomen is mostly visceral. Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT) and perirenal depots.

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Q: What is visceral fat?
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Related questions

Where does visceral fat normally accumulate?

Visceral fat normally accumulates around the hips and thighs. Visceral fat is very dangerous because it cannot even be accessed by liposuction. The visceral fat cells function differently than subcutaneous fat cells.


What are two kinds of fat made by an organism?

There are two kinds of fat made by organisms. These are called visceral fat and subcutaneous fat. Visceral contains more unsaturated fats.


Who developed the biotechnology of visceral fat?

A person :)


How does visceral fat differ from subcutaneous fat?

Visceral fat lies around organs in the peritoneal cavity. Subcutaneous fat lies as the name implies under the skin and is also known as 'the hypodermis'. Distribution of visceral fat differs from person to person. The more overweight a person is the greater the amount of visceral fat.


Which if more dangerous Visceral fat or subcutaneous fat?

Subcutaneous fat is adipose tissue that lies superficial and close to the skin whereas visceral fat is adipose tissue that lies around the central organs (the viscera). Generally, visceral fat is considered a lot more harmful to health than subcutaneous fat as it affects the viscera and causes conditions such as diabetes mellitus and also heart disease.


How can reduce your visceral belly fat?

First of all Visceral fat is the fat that surrounds internal organs. It is the unhealthy fat accumulated in the body. To reduce the visceral fat it is important to eat lean. Example: lean meats, fruits, vegetables and nuts for starters. Exercising on a regular basis with weights (burns lots of calories), core exercises and cardio. Muscle burns more fat. Getting a good amount of sleep. It takes at least 21 days to build a regular healthy regimen. After 3 months you see and feel a difference and after 6 months others will begin to see the difference.


What fat is located deep within the abdominal region and protects the digestive organs?

Visceral fat protects the abdominal organs deep within the body.


What is subcutaneous fat called?

Subcutanous fat is the collections of adipose fat cells under the skin, opposed to visceral fat, which are around the body's vital organs. More info could be found on the related links.


What are the health benefits of having liposuction on the arms?

The fat that is the most dangerous for one's health is the intra-abdominal fat or visceral fat. The fat on the arms isn't a health risk. A Liposuction on the arms is more of a cosmetic procedure.


Why do older men's stomach get hard as rock and round?

When you drink lots of beer or eat lots of chinese food you get pure fat. It is rock hard because it is visceral fat (solid fat). It is the worst type.


What are the characteristics of a beer gut?

This is a fat bellyBig Belly There are no beer bellys, just fat ones.A beer belly is characterized by visceral fat, more dangerous than subcutaneous fat which afflicts those with fat arms, legs and hips. It is possible for someone, otherwise thin, to have this.


What amount of visceral fat would be considered normal in a 64 year old male?

pe2 pound weight 15 grams