Probably either a wide grip chest press/pushup or a wide grip shoulder press of some kind.
Pectorals
69
press the button! press the button!
To stop bleeding of the arm press on the brachial artery.
Up to like 240-260
Military Press, front and side arm raises, and Arnold press.
To stop bleeding of the arm press on the brachial artery.
To stop severe bleeding in the arm, which pressure-point artery should you press on?
Flip up the cover on the end of the arm and undo the 12 mm nut. Pry the arm off the wiper motor shaft and simply press new one on. Be careful to align the arm a little past the wiper arm rest and tighten.
To stop bleeding of the arm press on the brachial artery.
To press out control arm bushings you will need a machine shop. These parts are highly specialized and need to be to exact specifications.
i am sure u are a good looking lady with lovely breasts. you can do wide arm press ups. bench pressing. punching with one arm really quickly gives an aerobic and toning effect to the pectoral muscles.