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Pectorals

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13y ago

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How can you build muscles up on your upperbody?

To build muscles on your upper body,you have to keep lifting weight and press up for at least four times in a week


What muscles are used to stand up from a sitting position?

The muscles used to stand up from a sitting position include the quadriceps, hamstrings, glutes, and calf muscles.


What are muscles used for?

Muscles are used for picking things up, breathing, seeing, and/or doing a physical activity, such as walking.


Which muscles are the prime movers in a press up?

The atissimus obrsi abdominals is the prime mover in a sit up.


When is food and oxygen sent into the muscles?

When its needed (when its used up).


What antagonist muscles are used in a sit up?

Rectus Abdominis


What muscles are being used during a pull up?

your abdomen


What is the fixator in a press up?

In a press-up, the fixator muscles are those that stabilize the body during the movement. Primarily, the core muscles, including the rectus abdominis and obliques, act as fixators to maintain proper alignment and stability of the torso. Additionally, the muscles of the shoulders, such as the rotator cuff, help stabilize the shoulder joint throughout the exercise. This stabilization allows for effective movement of the arms while minimizing the risk of injury.


How can I properly perform a supinated shoulder press to target my shoulder muscles effectively?

To properly perform a supinated shoulder press, start by holding dumbbells with palms facing up. Press the weights overhead while keeping your elbows slightly bent. Lower the weights back down to shoulder level and repeat. This targets the shoulder muscles effectively.


Which bodyweight exercises increase your bench press?

Bodyweight? I can think of only the press up. There will be many variations, but the only chest exercise using your own bodyweight is the press/push up. A press up uses exactly the same muscles you would use benching, and so is the perfect exercise to use if you can't bench for a while or want to work your chest at home etc.


How do you used c4 on call of duty with ps3?

press the up button on the d-pad. Press L1 to place and press R1 to detonate.


What muscles are used to do a pull up?

a lot primarily: biceps Lats brachioradialis