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What is wrong if you are 17 years old and have been taking creatine and protein supplements for the past week and your stomach is bulging out?
Wiki User
∙ 17y ago
Creatine is a product that increases water weight so it bulks you up at first that way. Protein depending on what kind can cause stomach bloating or gas in the small intestines. When and how you are taking the supplements is very important. As someone under the age of 20 I would not recomend taking creatine there are amino acids out there that will be a better choice because you are still in your growth years. You should not have been allowed to purchase creatine yourself, and there is a reason. Granted it's better than steroid use, but you can gain better results from glutamine or a nice combination of amino acids. Go do research on the effects of most amino's and muscle growth, joints, and many other benefits your body will get from them.
Wiki User
∙ 17y ago
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What is a Creatine supplement that bodybuilders use?
i'd suggest the cheapest form..which is creatine monohydrate powder..its effectivenes is proven over time .... remember to drink lots of water while active on creatine..for sure stay away from the formulas( they are nothing but creatine with sugar)...if you find mono creatine discomfort for your stomach you can try ethylester creatine
What Are Creatine Supplements?
If you have recently gotten into working out and have looked for information about various supplements that are available, you have probably heard of creatine supplements. However, you might be unsure of whether or not you can benefit from taking these popular supplements. If you are thinking about taking creatine supplements, you should think about a few things first to ensure that they are right for you.Creatine is NaturalIf you are concerned that creatine might be bad for your body, you should know that creatine is actually something that your body creates. Along with creating it itself, your body also gets creatine from foods that are rich in protein, such as fish. Therefore, creatine in and of itself is entirely safe.There Are Benefits to Taking CreatineWhile you are deciding whether or not creatine is something that you should take, you should consider the benefits to taking creatine supplements. For instance, creatine can actually create an energy reservoir in your body; this will allow you to work out harder and maintain your endurance. It can also help promote lean muscle mass, muscle work capacity and muscle strength, and it can help reduce muscle waste. This can lead to better workouts and the muscles that you have always wanted.Negative Things to Consider About CreatineAfter reading about creatine, you may have decided that creatine supplements are the perfect thing for you. However, you should realize that there are negative sides to creatine supplements, and some of them are pretty serious.The less serious side effects of taking creatine supplements include nausea, an upset stomach and cramping. More serious side effects can come from them, however, including kidney and gastrointestinal disorders, and men can even grow breasts from taking creatine supplements.To avoid these negative side effects, talk to a professional about your age, fitness level and other deciding factors about your life and lifestyle. Also, do not be afraid to get off of the creatine supplements if you notice any negative side effects that make you uncomfortable. However, you might find that creatine supplements are the perfect thing for you and your workout.
Is it ok to take nitric oxide iso protein and creatine all at the same time through out the day?
Their is no risk at all while taking these supplements until and unless you do not exceed the prescribed limit of intake. First of all their is no need to take creatine if you are using Nitric Oxide (NO) supplement, because Nitric oxide gives you the same boost as you get from CREATINE. Buts still if you wanna use all three then follow this schedule : >Nitric Oxide in an empty stomach in the morning.. >Protein after having NO .. >Creatine 45-60 min before workout . > NO again 30 min before workout.. > Protein just after your workout.. >and at last...protein as the last thing in the night!! ...Daily value of creatine should not exceed more than 5 gms per day!! FOLLOW THIS AND IN LESS THAN 2 WEEKS YOU WILL SEE THE RESULTS YOURSELF... ENJOY...
What is the bulging region of the stomach called?
It is called the pylorus.
Side affects of creatine?
Common creatine side effects may include: nausea, stomach pain; diarrhea; muscle cramps; or weight gain.
Is a Bulging Stomach in Men due to excess Estrogen in any way?
yep
What is the substance in stomach?
Protein Protein
What part of the body is protein digested in?
Protein is digested in the stomach and small intestine.
What can you not take with creatine?
There are no forbidden foods when you supplement with creatine. However, creatine may not suit you, or it may fail to benefit you. For best results, follow the directions on the package. Of course, individual results may vary. Similarly, if something you are eating gives you an upset stomach when you supplement with creatine, either don't eat it or don't use creatine. .
Where does the majority of protein digestion happen?
Protein mostly gets digested in the stomach, in the stomach is where all the nutrients get sifted like out.
What does a distended stomach mean?
Well, stomach means stomach. "Distended" means stretched out, bulging, bloated, that kind of thing. If you're asking what causes it, lots of things can cause it.
Normal for a kitten after getting sprayed to have a bulging stomach?
It's just fluid - nothing to worry about.
