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This question is vague. Detox for what? To take a urine drug test? Or just for the sake of detox? I can tell you this. I know people who smoked more than that everyday, simply counterbalancing it with simultaneous heavy beer drinking. IT SOUNDS STUPID, BUT this worked for two reasons. Firstly, they had to urinate often, causing all toxins to be expedited out of the body. In addition, although THC is fat soluble, it also gets absorbed into alcohol, meaning that as one drinks, the THC would be absorbed, and as alcohol leaves the system much faster, about 1 drink every hour (in your case, probably faster since you're kind of fat) the 'detox' process would be faster as well. This isn't a science though. So don't rely on it.

Generally, however, the rule is this. If you smoke everyday, multiple times a day, a urine test has potential to pick it up for as long as a month after, though this is unlikely and other factors also come into play. These include things such as diet, including and especially the amount of water you drink, and the amount you smoked, including the potency of your 'dank nuggets.' A person who smoked more sparingly would only show up on a urine test for a few days after smoking. Hair tests would show up positive for as long as the hair has been on the body. Fat tests will show up positive forever (but let's be treal, nobody's ever going to give you a fat test unless you're trying to become secret service or something like that).

As for just detox of the mind, I suppose that's more a person by person case. Seeing as it isn't really 'addictive' or bad for you for that matter, it's up to you what you want to do with yourself. I guess I would suggest detoxing indefinitely, since it isn't 'addictive' but its definitely addictive, if u catch my drift, but I think we all you that's not going to happen. I will say this, you're 5'8 and 240 lbs, so those extra lbs will kill you a lot faster than weed itself ever will. Stop eating McD's, Holmes (unless you're a body builder, then weighing that much makes sense).

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Q: What is you smoked 1 to 2 joints a day for the last 4 month's but had not smoked in 4 years how long to detox 5'8 240?
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