Perhaps you mean the buttocks.
The buttocks is officially known as the gluteus maximus
gluteus maximus, or your butt
Gluteus maximus.
Food alone isn't going to do it. Muscle isn't built by sitting idly.
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The TFL or Tensor Fascia Latae muscle is a muscle that works over your hip joint. If you put your hands on your hips (as if you had your hands in your trouser pockets) your palms should be sitting over the TFL.
if you do them in one sitting then you will gain muscle memory then you will get smaller results
Aortic valve
well, your biceps longus is the muscle on the top of your thigh. You engage this muscle when you lift it while in the sitting position. the , once the leg is crossed, it is gravity that keeps your leg in place. ( I think :) )
Yes you can use an exercise ball in place of a chair at work so that you are exercising while you are sitting. You can also do butt squeezes while sitting to work muscle groups.
The main function is to be an extensor muscle of the thigh, and is useful while doing actions like climbing the stairs, it also can laterally rotate and abduct (pull away from the bodies mid-line) the thigh.
Skeletal muscle tissueVoluntary or skeletal muscles contains long non branching cylindrical cells.
Furthest from the midline is "distal". The ischium is the bone closest to the seat of a chair while you are sitting.