minerals
nerves
Getting plenty of water and fiber in your diet keeps your colon healthy.
It does and it also keeps you healthy.
fibre
it keeps us healthy because when your dying you eat then you will be healthy
It keeps your body healthy and keeps your weight managable.
Drinking milk and walking in broad sunlight i.e at 5:00 a.m morning keeps your bones healthy.
for healthy nerves,muscles and strong bones
Not Smoking.
it keeps your blood flowing
Calcium