Piliates
Swimming.
Anaerobic
Swimming.
Swimming.
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
cardio-respitory endurance,muscular endurance,muscular strength,weight management,and body comp.
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
Swimming.
No, muscular endurance is lost faster.
Muscular composition and body type
Strength.
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition