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Here are suggestions from WikiAnswers community members:
- Normal push ups help to get rid of "man boobs"
- Try taking dunb bells and laying down and putting them back behind your head and then pulling them up. If you're doing it right you can feel it in your chest.
- Doing push-ups is the way to. You can feel it in your chest area.
- "Man Boobs" are mostly fat so dieting is the best way to get rid of them. However, push ups and other chest exercises are also helpful. Sometimes man breasts are a result of previous drug (specifically heroin) and alcohol use. It's always a good idea to ask your primary health care provider.
- Definitely push-ups: push up from the table.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoThere are many ways to get rid of man boobs. The first obvious way is to start exercising and eating healthy. Just keep hitting the weights and they will go away. Until then, just cover them up.
Go to a website like http://www.chestfxstore.com where you can get a t shirt that hides your man boobs. I have four of them and they work great. If you are a teenager, they will eventually go away so don't worry about it.
Wiki User
∙ 13y agoGetting rid of man boobs can be a difficult task- but following these steps will make this arduous task much simpler.
Step 1: Look at yourself in the mirror while rubbing your man boobs, and begin to reminisce of the times of a real or imaginary lost dog you once so loved, to help you cry.
Step 2: Collect the nostalgic tears in 12 oz, dropping bottle.
Step 3: Every night before you sleep, apply 3 drops to each nipple, and rub in thoroughly and allow them to soak.
Repeat Step 1 as necessary, and continue steps 2 & 3 until your loss of man boobs and character.
Does that work???
Wiki User
∙ 13y agoBeing fit and active reduces man boobs. You don't have to do million bench presses, just get sweaty regularly. If you do these things it will make man boobs bigger:
- Drink too much alcohol.
- Take drugs like marijuana and amphetamines.
- Use body-building steroids.
Be patient. If you've got man boobs, swimming, tight tops and communal showers won't be your favourite activities just now but there's no need to hide. Be cool.
You should go see a doctor when:
- On breast is noticeably bigger than the other.
- Stuff starts coming out of your nipples.
- If you don't get erections.
- If your breasts are painful.
- If you are 18 and the man boobs aren't flattening out.
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Does this exercises reduce face size?
Yes.
What exercises will help increase the size of your breasts?
letting you bf suck em
How to reduce breast?
To reduce the size or shape of your breasts, or enlarge it, you need surgery.
Your breast are large and want to reduce them with exercises?
Breasts are mostly fatty tissue, so dieting and general weight loss tends to reduce breast size some. Apart from that there are no particular exercises that will target breast reduction. If they're large to the point of back trouble you might be able to get breast reduction surgery on your health insurance.
What kind of exercises to make a mans penis larger?
There are no exercises that will increase the size.
Show you images of exercise to reduce breast?
There are plenty of resources on the Internet and in health books that show you images of exercises to reduce breast size. Generally speaking, any exercise routine and a healthy diet will encourage weight loss, which may also come from the breasts.
Is there a treatment for men with large breasts?
They Might do a breast reduction surgery but it is a dangerous surgery if the breasts are not at a certain weight. Losing weight or doing upper body exercises will certainly decrease the size of the breasts.
Have any product to reduce breasts?
There is something called a breast reduction surgery for women who have shoulder or back pain from the weight of larger breasts. Working out reduces breast size naturally because breasts are fatty tissue. There are not products that reduce them.
My breasts were fine but they stopped growing when they only just started what do i do?
The size of your breasts are determined by DNA. When you gain weight all you are adding is fat to your breasts and this has been shown to be a contributing factor in some breast cancers. Your breasts will change when you become pregnant. There is nothing you can do, except surgery, to change the size of your breasts. Some breast exercises will firm them, but not add to size. Get a good bra that also helps.
What fitness exercises help breasts grow or get bigger?
Physical fitness routines will not enhance breast size. You can do pectoral muscle exercises and increase the muscle tone, which will make the breasts perkier, though. No, you will not obtain larger breasts by exercising. You will, however, lose breast tissue through fat burning, so if anything it would make them smaller. There is no exercise to make breasts bigger! Breats are mostly fat! Gain weight and your breasts will get bigger, loose weight and they will get smaller.
Can I reduce the size of my varicose veins?
There are compression stockings that are made especially for these kinds of problems. Exercises will generally not reduce the actual vein, however.
How do surgeons determine your breast size for a breast reduction?
To remove the tissue and skin from the breasts to get reshape and reduce the breasts size. It can also make the area of dark skin surrounding the nipple (areola) smaller.
